As I prepare for my final supervision session before earning my certification as a hypnotherapist (woot woot!) it felt right to revisit...

I'm walking in the greenbelt on this beautiful sunny spring day. The breeze whips crab apple, Texas barberry, and mountain laurel nectars...

Yesterday was a rough day for me. The night before I got swallowed by a trauma vortex I had been telling myself I was healed from. Then I...

Today I offer a hypnotic trance that invites you into a sense of shared sentience with Earth. It is resourcing, relaxing, and...

Yesterday I shared a bit of a dream -- a master of ceremonies is so captivating that everyone else falls under his spell and does as he...

Perhaps you’ve heard about the passenger pigeon, a creature who has become a sort of poster child for the human proclivity to extinguish...